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The 8 Transformational Steps to Total Sexy Health

A talk by Udo Erasmus
Founder, Udo's Choice

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About this talk

Jump in and find out some of the signs and symptoms that your heart needs attention, what the problem is with modern society and our approach to finding happiness - how are people blocking their own joy, the 8-steps to total sexy health and what the concept is... the nature of our internal being, awareness and true presence as well as the connection to our own internal being and living in harmony with nature!

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"The Book On Total Sexy Health" book and bonus videos

Everyone wants to be sexy - the word we use for showing up vital, present, attractive, admirable, and noticeable - but few people know that health is sexy's foundation. Fully sexy comes from fully healthy. What's that take? Life created health based in nature and human nature. Food and fitness are only one part of healthy/sexy. Living aligned, present, and comfortable in our awareness, life energy, mental creativity, physical shape, survival confidence, social group, nature, and infinity, we feel healthy/sexy, and we appear sexy to others. Each of the 8 distinct aspects of our nature and our context has a different function, needs a different kind of attention, goes off in a different way, and requires a different intervention. Disconnection from one of these 8 removes part of our natural, inherent, built-in sexiness. Re-connection regains it. It's that simple. The Book on Total Sexy Health is an introduction to how you can take charge of being sexy by being healthy.

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